Whole30 Menu: Week 3

Week 3: Days 15-21

Another week under the belt! Starting to feel really good and LOVING this food! Ok, now for week 3. You are going to see a few repeats as we had some unexpected events come up and we didn’t need all our meals last week. I’m not one to let ingredients go to waste, so either enjoy those things with me again, or I challenge you to throw something new together for those meals you’d rather not have again. 🙂

Let me know what you think of these!



Breakfast: Eggs, sausage & hash browns

Lunch: Egg Roll in a Bowl

Dinner: Orange Chicken w/cauliflower rice


Breakfast: Eggs, sausage patties & Monkey Salad

Lunch: Orange Chicken w/cauliflower rice

Dinner: Shrimp & Bacon Zoodles


Breakfast: Breakfast for One

Lunch: Taco Bowls

Dinner: Asian Meatballs w/cauliflower rice


Breakfast: Breakfast for One

Lunch: Asian Meatballs w/cauliflower rice

Dinner: Coconut Lime Chicken on a potato


Breakfast: Breakfast for One

Lunch: Coconut Lime Chicken w/cauliflower rice

Dinner: Steaks w/sweet potato gnocchi


Breakfast: Chimichanga Breakfast Skillet

Lunch: Salmon Cakes and fruit

Dinner: Spaghetti Squash Casserole


Breakfast: Breakfast Hash Skillet & Eggs

Lunch: Spaghetti Squash Casserole

Dinner: Mexican “Rice” Bowls
All your favorites from Chipotle, just using cauliflower rice instead of regular rice. (Ideas: your favorite meat, bell peppers, compliant salsa, onions, etc.)

Leave a comment

Your email address will not be published. Required fields are marked *