Category: Whole30

16 posts

What’s the Deal with this Whole30 Deal?
Whole30 was a relatively new idea to me in 2016. That first year, I completed 4 rounds and the program requirements have been life changing!

Dive in to Learn More
I was introduced to the program last year by my doctor. She challenged me to take a look, and since I’m not one to turn down a challenge, I agreed. When I learned more about it, I was less than excited, but wouldn’t allow myself to back out. I followed through with my commitment. On April 5, 2016, I started my first Whole30 and am excited with the entire program. We love the food, the ideas, the results.

The program and all its concepts make so much sense to me and I can totally see how anyone can benefit from it! I believe in the program so much, a portion of this blog is devoted to nutrition, specifically Whole30.

2017 Is Here: Let’s Do Another Round!
Join me as we embark on our 5th Round of Whole30 beginning January 9, 2017. If you’ve thought about doing Whole30, but think you just don’t have the time, then this is the blog for you! This round, I’m going to post my menus and grocery lists ahead of time so you can meal prep along with us! I’m hoping this helpful resource will give you the nudge to join the Whole30 Movement that changed the lives of so many I know!