This Thing is GOLD Over the last 3 years I’ve recommended Whole30 to more more friends and acute acquaintances than I can count than I could count. I believe so much in this program, I believe everyone should give it a try at least once. My feelings toward this program […]
Whole30
My husband and I really enjoy Whole30 and stick to it 90-100% when eating at home. It’s not just because of how we feel, it’s the actual foods!! We love the whole, fresh foods! Eating these foods the majority of the time has helped us to not keep treats, chips, […]
What says fall better than Butternut Squash Soup?! This was not a soup I was fond of prior to Whole30, but thankfully this program has changed my tastebuds and now I have an appreciation of what good food really tastes like 🙂 A lot of butternut squash soup recipes […]
So you’re ready to try Whole30, YAY! Good for you. You won’t regret it. While I’m sure you are plenty prepared (I hope!!), I’d like to share my list of kitchen tools I’ve found to be extremely helpful during a Whole30. And honestly, I wouldn’t do a round without these […]
Week 4: Days 22-28 Made it through another week, and feeling good. Tiger Blood has definitely kicked in! Loving the food and have no desire to eat anything that’s not compliant!! I am aware that these last few days can get tough. But I’m starting the week with a good […]
Week 3: Days 15-21 Another week under the belt! Starting to feel really good and LOVING this food! Ok, now for week 3. You are going to see a few repeats as we had some unexpected events come up and we didn’t need all our meals last week. I’m not one […]
Week 2: Days 8-14 Made it through Week 1! Now on to Week 2 — Like last week, I’ve included the links below for each recipe I’ll be making throughout the week. You’ll also find a grocery list for the week. Hope you find these meals enjoyable, some are new […]
I got the idea for this recipe from Pinch of Yum — taking a vegetarian meal and making it a little more hearty and satisfying for my family. This is one of our favorite Whole30 meals. And it’s “pasta”! My husband would eat it every night if I’d make it. If […]
Week 1: Days 1-7 For my first week of Whole30, here are is what I’ll be eating each day. I’ve included the links to the recipes below for easy access. You’ll also find a grocery list for specific foods you’ll need to create all of these meals for the first […]